I found ones with zero carbs, and 6 grams of protein and fat. Cheese Stick/String Cheese and Apple—an apple has about 25-30g carbs depending upon the size and a cheese stick is 5g fat and 7g protein. Want to use it in a meal plan? Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Cook until golden brown on 1 side, about 4 minutes. Per 1 piece (0g): 50 Calories | 2.5g Fat | 1g Carbohydrates | 0g Fiber | 0g Sugar | 6g Protein | 150mg Sodium | 5mg Cholesterol | 0mg Potassium. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. Calories, carbs, fat, protein, fiber, cholesterol, and more for String Cheese (Low Moisture Part Skim Mozzarella - Roundy's). Hard Boiled Eggs—0g carbs, 5g fat and 6g protein. Available in packs of 3, 12, 16, 24, 36, 48 and 60. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Protein: 7g. We'd send you perhaps 6 meals at a time (to save on delivery costs). 8. Make sure you choose full-fat string cheese without added carbs or other fillers. Net Carbs: 0g. Per 1 stick (24g): 60 Calories | 4g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 7g Protein | 160mg Sodium | 10mg Cholesterol | … I use string cheese for snacks a lot. 7. Raise the heat to medium-high. Deli Turkey/Cheese roll ups— 2oz of turkey has 9g protein, 1g carb and 1g fat + 1 cheese slice has about 0g carbs, 5g fat, 6g protein. Frigo ® Cheese Heads ® String Cheese is America's Favorite. This is one of the easiest ways to get protein on-the-go with around 7g per cheese stick.Typically, the light version comes in mozzarella cheese and can be found in a pack of 12 or 24 at your local grocery store (or at the gas station! Cheestrings is an unripened cheese. Nutritional information for Polly-O Reduced Fat Mozzarella String Cheese. Nutritional information for Albertsons Light String Cheese. Rich in Calcium for healthy bones. but beware... gas station string cheese might not be the light version). Then we'd make personalized meals for you, weighing the ingredients so you hit your target each day. I like cheese, don't eat much string cheese in particular, it's fine if it fits your macros. Place the salmon, skin-side up in the pan. 6. * Pairs well with a 100-calorie packet of nuts and a piece of fruit! 9. The way it works is you'd build your daily target macros plan (protein, carbs, fat). One large hard-boiled egg has similar macros to a stick of string cheese — about 6 grams of protein and 80 calories. But they’re a tasty alternative if your stomach can’t handle a ton of dairy. Head to the diet generator and enter the number of calories you want. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. String cheese is a good source of protein and calcium, and it’s easy to carry with you throughout the day. Nuts are some of … Fat: 7g #4 Nuts or Nut Butters. You can make these up a dozen at a time and eat them for about a week before they start to turn. Each Cheestring contains 20% of the NRV for Calcium and 25% of the NRV for Vitamin D. Calcium and Vitamin D are needed for the normal growth and development of bones in children. It's the perfect snack for the on-the-go family! The ones I get are the white kind, and have the perfect macros. #3 String Cheese. You could use it to in deli meat and cheese roll ups, stuff chicken breasts or pork tenderloin or burgers and add ham like Cordon bleu or any other stuffing you prefer like mushrooms and spinach, pesto, etc Nutrition facts and Information for Cheese, cheddar. Delivery costs ) of nuts and a piece of fruit added carbs or other.... Nuts and a piece of fruit you choose full-fat string cheese is a good source protein. 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